Support Services ΕΕΕΠ

Participation in gambling can remain a form of entertainment when approached with moderation and self-control. However, evidence shows that some players are at increased risk, highlighting the need for responsible gambling practices.

Play for entertainment, not for income.

51% of players state that their primary motivation for gambling is financial gain.

➡️ When gambling is treated as a means of earning money, the likelihood of excessive involvement rises considerably.

Set limits before you start.

Decide in advance

the maximum amount of money you can afford to lose
the amount of time you will spend gambling

➡️Most low-risk players spend no more than €20 per month on gambling and engage in gambling activities only occasionally.

Consider self-exclusion.

If you feel that you are losing control:

you can request temporary or permanent self-exclusion.
you can stop gambling completely.

➡️ 40% of those who used self-exclusion report that it helped them significantly.

Find out more about self-exclusion.

Keep track of your gambling behaviour.

Pay attention to:

If you are gambling more frequently, increasing the amounts you wager, or trying to win back your losses.

High-risk players:

gamble more frequently (up to daily participation).
spend larger amounts of money.

Take Breaks

Continuous gambling can lead to a loss of control.

Low-risk players tend to gamble only occasionally, unlike those who exhibit problematic gambling behaviours.

Use Self-Protection Tools

Make use of the available tools, such as:

deposit limits
loss limits
time limits on gambling participation

These tools contribute to the prevention of gambling-related problems and help players stay in control.

Reach out for support if you need it.

Seek support from specialised support services if:

you are unable to limit your gambling participation.
your daily life is being affected.
you are experiencing financial or personal difficulties.

➡️Early intervention can make a significant difference.